Coach Helder
My mission is to introduce systems and shortcuts that will make you self reliant; Allowing you to become more independent with each passing day.
Here Is My BD Forged Denim Pants Review: I enjoy spending time out on the trail. Luckily, my career allows me the freedom to pursue that passion. While I’m out in the field or on the trail, my choice in gear has a direct impact on my overall experience. When it comes to the clothes […]
I recently turned 48 years old. Where did the time go? Well… That’s the Age-Old question. Being focused on living a healthy lifestyle, with plenty of sustainable fitness, has taken precedence for me over the past decade. Approximately 10 years ago, I was beginning to feel older and that’s when I knew things had to […]
Here Is My Video Review For Organifi Green Juice: I have a lifestyle that keeps me on the move. Unfortunately, I am not always able to prepare the food that will keep me at optimal health. I have spent the past decade trying different foods that require little preparation. I want to talk to you […]
MY MEDIC “Recon” First Aid Kit Review
When it comes to tasty treats over an open fire, S’mores certainly top that list for most. The simple combination of scorched marshmallow, topped with a piece of milk chocolate and sandwiched between two graham crackers, has had our mouth watering for decades. It’s certainly not the healthiest combination to consume but on those rare […]
Here Is My Video Review On The Kettlebell Kings: Over the years, I have released a few different kettlebell programs and kettlebell guides. When members sign up, they are generally excited and ready to invest in whatever it takes to get the most out of those programs. I recently released my Force Factor Kettlebell program. […]
Here Is My Video Review On Joy Organics CBD: My dogs are a big part of my life. To me, they are family and I mean that in every sense of the word. So when it comes to their health and well-being… I will stop at nothing to do all that I can to enhance […]
I often harp on how proper mechanics are missing from our Physical Training instruction in the United States Marine Corps. If we recruit the proper movement patterns during PT, this info gets adapted into EVERYTHING that we do, regardless of our MOS. Movement is Movement. And when not addressed properly, we Leak. When we Leak, […]
Here Is My Video Review On The UAG Phone Case: Mobile phones have become a necessity in today’s world. Not only can we communicate, in a plethora of ways via our phones, but the have also become somewhat of a magical assistant to provide us with any answer that we seek. We do not need […]