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Archive | Kettlebell Training

Kettlebell Juggling with a Partner

Kettlebell Juggling with a Partner

Force Reaction Training drills or “Kettlebell Juggling” in this case, is a natural progression within our Warrior Zero Project (WZP). We invest plenty of time in hammering in the basics so that these movements are not only beneficial but also our kettlebell training safe. We want to enhance our health and attributes with our kettlebell […]

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