*Coach Helder may earn money or products from the companies mentioned in this post
This is where you’re rooting out and plugging up the “force gaps” that weaken and imbalance your body
See, to masterfully manipulate force… your body must learn how to operate as one fully integrated unit. And it’s your “force gaps” that prevent that from happening…
However, fixing “force gaps” not only saves you from unnecessary injury and pain, but…Almost Instantly Makes Your Body, Stronger And More Durable.
The Kettlebell Clean And Press are 2 key exercises that greatly contribute to “fixing” those gaps.
This guide will not only sure up your Clean & Press but it will also help you in strengthening those imbalances in your body.