Hiking is a big part of Natural Training Center. We enjoy being at one with nature and we participate in many outdoor activities. Hiking is fun and it is something that...
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When it comes to kettlebell training, barefoot or minimalist footwear in what I recommend. We want to get the most out of our kettlebell training. At NTC we focus on the...
It seems that philosophy gets in the way of common sense at times when it comes to kettlebell training. If you were barefoot and your mission was to walk across the...
Ok, I know that most of you are thinking “Steak on a Kettlebell??!! Is this Moron Serious?” So let me explain WHY. When the agenda calls for us to setup a...
We are big on running here at Natural Training Center. In fact, it is one of our camps within my Warrior Zero Project. Today is National Running Day so I decided to...
The Warrior Zero Project is based out of New Jersey. We have some beautiful locations to train in and enjoy the outdoors within NJ. One of our most popular places is the...
Kettlebells are an Incredible tool to build combative attributes. I say this on a personal level as well as a perspective from a teachers point of view. However, I got...
Deep down inside, most of us have the vision, desire and ambition to complete a milestone race or event. It can be a 26.2 mile marathon, a 12.1 mile Tough Mudder race or...
It was a rainy Saturday morning in New Jersey. We had a session scheduled for our NTC Combatives Tribe as usual. Within the NTC Combatives Tribe we practice various...
Kettlebell practice offers tons of great benefits. But sometimes, there is a bit of a price to pay. Our hands take quite a beating both as a beginner when our technique...
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